Reiki is a gentle, relaxing practice that helps restore balance to your body’s energy and promotes relaxation, stress reduction, and overall well-being. It’s based on the idea that we all have energy flowing through us, and when it gets blocked or out of balance, we can feel drained or off-centre. Reiki works to get that energy flowing smoothly again, helping you feel calm, grounded and more like yourself!

For an in person healing session you’ll lie fully clothed on a comfy treatment table. For the Reiki treatment I will place my hands gently on or just above different parts of your body.

For an online treatment I would ask you to find a comfy spot at home where you can fully relax and not be disturbed for the duration of the treatment. I will lead the session via Zoom where I will explain the treatment and talk through where I will focus the energy based on what you need. I would ask that you have a glass of water at hand for afterwards. 

There’s no pressure or force – Reiki is a very soothing experience, you might feel warmth, tingling, or just a deep sense of relaxation. Most people leave a Reiki session feeling lighter, refreshed, and recharged.

If you’ve never tried it, Reiki is a simple way to give yourself some space to unwind and recharge. It’s a natural, non-invasive approach to wellness that helps your energy feel more balanced and aligned.

Please note: I am currently only offering online sessions.

Right before my first Reiki session, I was hit with nerves. Of course, I had heard of others having Reiki healing sessions (and had heard lots of positive recommendations on it!), but honestly, the thought of someone playing with my energy just didn’t feel right.

What if I had bad energy? What if I was told I was broken? What if my practitioner didn’t put my energy back right?

I was overthinking this big time – a not too dissimilar trait for me and one of the reasons I was in need of a Reiki reset. The daily grind had become too much and a little overwhelming. I needed to spend time on myself – self-love is the best love, right?

The nerves, fears, and overthinking just vanished. I started to feel relaxed for the first time in a long time. Alongside this feeling of relief, I also had tingles everywhere (including buzzing in my ears!), and for me, this was validation that it was working – whatever “it” was.

At the end of the session, I felt a mix of utter relaxation as well as the energy to take on the world – it was like I’d had the best Red Bull ever (other energy drinks are available).

So when it came time to learn how to share the gift of Reiki with others, I jumped at the chance.

Ready to experience the amazing benefits of Reiki for yourself? I’d love to help you tap into this calming and restorative energy.

Got any questions? Just drop me a message – I’m here for you.